Weigh In record (no journal entry) for 14 February 2011
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168.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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1212 kcal
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Fat: 53.19g | Prot: 23.06g | Carb: 162.72g.
Breakfast: Hard Granola Bars, Apples, Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Apples. Snacks/Other: Chocolate Eclairs, Peanut Butter Sandwich Crackers, Part Skim Mozzarella Cheese. more...
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losing 7.0 lb a week
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