Weigh In record (no journal entry) for 28 May 2021
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260.9 lb
Lost so far: 15.9 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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905 kcal
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Fat: 51.00g | Prot: 65.00g | Carb: 61.50g.
Breakfast: Atkins Milk Chocolate Delight Shake, Premier Nutrition Premier Protein Cafe Latte. Dinner: Orville Redenbacher's Gourmet Popping Corn Butter, Atkins Milk Chocolate Delight Shake. more...
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losing 6.3 lb a week
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Mitch Gordon's weight history
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