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Yay. Yesterday I had so many vegetables between lunch and dinner, and hardly any carbs, that I was still under my minimum calories (1200) afterwards, so I got to have one of my tiny ice cream cones from Blue Bunny (150 calories). It was tasty, and clearly did not push me off track. Moderation.
Happy Friday!
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253.6 lb
Lost so far: 19.0 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
losing 4.2 lb a week
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