Weigh In record (no journal entry) for 28 May 2021
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191.8 lb
Lost so far: 0.9 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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814 kcal
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Fat: 41.65g | Prot: 28.32g | Carb: 79.25g.
Breakfast: Metzgerfrisch Bierschinken, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten , Kaffee, Zucker, Kirschmarmelade, Weihenstephan Die Streichzarte, Ja! Vollkorn Toastbrot, REWE Bio Erdnussbutter Creamy. Lunch: Storck Knoppers Black & White, Müller Müllermilch Banane. more...
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losing 3.1 lb a week
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~{Diana}~'s weight history
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