Weigh In record (no journal entry) for 27 May 2021
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261.8 lb
Lost so far: 15.0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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982 kcal
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Fat: 36.47g | Prot: 66.13g | Carb: 111.08g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, First Light Eggs, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. Lunch: Peach. Dinner: Bing Cherries, Smucker's Peanut Butter Singles, Nature Valley Soft Baked Oatmeal Squares - Peanut Butter. Snacks/Other: Kashi Heart to Heart Cereal - Honey Toasted Oat (Container). more...
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losing 43.4 lb a week
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Mitch Gordon's weight history
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