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Ran on treadmill, went to rollarama skated for 5 hours.
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191.2 lb
Lost so far: 1.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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400 kcal
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Fat: 15.76g | Prot: 19.97g | Carb: 44.72g.
Breakfast: Powdered Sugar, Strawberries, Cool Whip, 2% Fat Milk, Buttermilk Pancakes. Lunch: Brown Sugar, 2% Fat Milk, Coffee. more...
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losing 6.3 lb a week
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