gin411's Journal, 13 February 2011

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Weigh In record (no journal entry) for 13 February 2011

183.0 lb Lost so far: 3.0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 February 2011:

752 kcal

Fat: 29.69g | Prot: 29.19g | Carb: 96.34g. Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: carne asada burrito, coke zero. Dinner: chicken noodle soup lite. Snacks/Other: dove chocolate. more...

2022 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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gin411's Journal, 13 February 2011

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