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finally a decent week at weigh in. i was hoping for a little more, but i'm not complaining. my last three weeks were not good at all, at least it motivated me to get to exercising again(which i had not been), and this week i plan to increase my workouts.
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197.6 lb
Lost so far: 39.4 lb.
Still to go: 47.6 lb.
Diet followed 100%.
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losing 1.4 lb a week
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