Weigh In record (no journal entry) for 24 January 2014
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196.8 lb
Lost so far: 0 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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1276 kcal
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Fat: 47.78g | Prot: 65.34g | Carb: 130.65g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Nonfat Latte Coffee, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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losing 8.4 lb a week
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