Weigh In record (no journal entry) for 24 January 2014
|
153.6 lb
Lost so far: 6.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2014:
|
402 kcal
|
Fat: 15.15g | Prot: 17.39g | Carb: 50.10g.
Breakfast: Kroger Lite Strawberry Yogurt, Kroger Strawberries & Cream Instant Oatmeal. Lunch: Tartar Sauce, Crab Cake. Snacks/Other: Pink Lady Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1Bentleyd's weight history
|