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Reina Estrella
Journal
25 Apr 09
Reina Estrella's Journal, 25 April 2009
Reina Estrella's Profile
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Weigh In record (no journal entry) for 25 April 2009
200.0 lb
Lost so far:
13.1 lb
.
Still to go:
10.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 April 2009:
777 kcal
Fat: 11.87g | Prot: 40.53g | Carb: 130.95g.
Breakfast:
apple, sugar, Coffee.
Lunch:
potato soup.
Dinner:
teriyaki sauce, shrimp stir fry.
Snacks/Other:
clementine orange.
more...
2877 kcal
Activities & Exercise:
Housework - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 3.2 lb a week
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