Weigh In record (no journal entry) for 13 February 2011
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237.0 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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740 kcal
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Fat: 29.97g | Prot: 35.90g | Carb: 79.94g.
Breakfast: Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Lunch: Meatloaf & Tomato Sauce with Mashed Potatoes. Dinner: Original Mashed Potatoes singles. more...
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gaining 0.3 lb a week
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bob1956's weight history
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