Weigh In record (no journal entry) for 13 February 2011
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246.0 lb
Lost so far: 27.0 lb.
Still to go: 58.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 February 2011:
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2374 kcal
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Fat: 115.90g | Prot: 119.31g | Carb: 210.36g.
Breakfast: Cooper Sharp American Cheese, Scrambled Egg (Whole, Cooked). Lunch: Classic Hummus, Hershey's Milk Chocolate Drops, Peanut Butter Cups Minis, Cooper Sharp American Cheese, Yellow Mustard, wheat thins flatbread tuscan herb, Sharp Cheddar Cheese, Round White Corn Tortilla Chips, Garden Fresh Gourmet MEDIUM THICK&CHUNKY SALSA, Oven Roasted Turkey Breast. Dinner: Toasted Garlic Bread, Stove Top Chicken Flavor Stuffing Mix, Chicken Breast, Bacon (Cured, Microwaved, Cooked), Broccoli, safeway select, Four Cheese Tortelloni. more...
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losing 7.0 lb a week
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