Weigh In record (no journal entry) for 26 May 2021
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163.1 lb
Lost so far: 57.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2021:
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3113 kcal
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Fat: 107.43g | Prot: 168.03g | Carb: 361.69g.
Breakfast: Milbona Yogurt Greco senza Grassi, Verso Natura Conad Semi di Girasole, Alesto Mandorle, Bennet Uva Sultanina, Belbake Cacao Amaro in Polvere, Prozis Fiocchi di Avena Grandi. Lunch: Mela, Gioielli di Grano Pane ai 4 Cereali, Milbona Fiocchi di Latte senza Lattosio, Olio Extra Vergine di Oliva, Spinaci, Pomodorini, Cipolle Rosse, Petto di Pollo, Carne. Dinner: Pavesi Gocciole Chocolate, McDonald's Mela, McDonald's McFlurry Oreo, McDonald's Crispy McBacon Chicken, McDonald's Patatine Fritte (Grandi). more...
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gaining 1.5 lb a week
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