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Suzanne77598
Journal
18 Apr 09
Suzanne77598's Journal, 18 April 2009
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Weigh In record (no journal entry) for 18 April 2009
177.0 lb
Lost so far:
0.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2009:
716 kcal
Fat: 20.26g | Prot: 53.18g | Carb: 77.31g.
Breakfast:
Hard-Boiled Egg, Skim or Nonfat Milk (Calcium Fortified), Bananas.
Lunch:
Classic Chicken & Dumplings.
Snacks/Other:
Skinny Vanilla Latte (Grande).
more...
1956 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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