Miss_Turkey's Journal, 25 May 2021

Weigh In record (no journal entry) for 25 May 2021
286.4 lb Lost so far: 3.6 lb.    Still to go: 87.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2021:
302 kcal Fat: 13.79g | Prot: 41.54g | Carb: 2.69g.   Breakfast: Food Club Large Egg, All Whites 100% Liquid Egg Whites, Spinach (Chopped or Leaf, Frozen) , Cabot 50% Light Cheddar Shredded Cheese, Butterball 97% Lean Ground Turkey. more...
3437 kcal Activities & Exercise: Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 25.2 lb a week



     
 

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