cleyt's Journal, 12 February 2011

151.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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2427 kcal

Fat: 103.76g | Prot: 66.28g | Carb: 338.12g.   Breakfast: Peanut Butter Cookies. Lunch: Mountain Dew (20 oz), Chocolate Coated or Frosted Doughnuts . Dinner: Mountain Dew (12 fl oz), Thin Crust Pepperoni Pizza. Snacks/Other: Peanut Butter Cookies , Prints Original Potato Crisps, Mountain Dew (12 fl oz). more...

2754 kcal

Activities & Exercise: Running - 9/mph - 45 minutes, Driving - 1 hour, Standing - 4 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...