shmiller's Journal, 23 January 2014

New trainer kicked by backside. Love it.

I honestly think I haven't been eating enough, if that's possible. I ate way more yesterday (well, but more) and dropped like a stone.

Also found out I think I've developed a pistachio allergy. Though I've eaten them all my life, after a handful yesterday, my mouth broke out in blisters, hives inside my ears, on my scalp, neck, face, chest, shoulders, belly, and other "soft" and "sensitive" spots. Took an Allegra (the only anti-histamine in the house) and felt mildly better about an hour later. Still rashed this morning, still swollen--especially my tongue--and a ripping stomach ache, but vastly better than last night. So sad. I love my pistachios. I must investigate what else I should avoid if this is a true allergy (will make an appointment with allergist today). I don't ever want to feel like this again!
138.0 lb Lost so far: 90.0 lb.    Still to go: 2.0 lb.    Diet followed 100%.
losing 14.0 lb a week

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Comments 
OMGosh! How aweful to discover a new alergy that way. It's true though - alergies can come and go. My mother had tons of alergies as a kid and now she has none. Strange! 
23 Jan 14 by member: tglenna
It was brutal. I don't know what's up, but It's been really itchy and painful. Well worth giving up my beloved pistachios to avoid that again!!  
23 Jan 14 by member: shmiller

     
 

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