Weigh In record (no journal entry) for 12 February 2011
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247.0 lb
Lost so far: 26.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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1828 kcal
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Fat: 67.04g | Prot: 87.61g | Carb: 172.54g.
Breakfast: Sharp Cheddar Cheese, Scrambled Egg (Whole, Cooked). Lunch: Sugar Cookies (Includes Vanilla), Chicken Nuggets (8 Count). Dinner: Hershey's Milk Chocolate Drops, Italian Classics Ravioli Three Cheese, Spaghetti/Marinara Pasta Sauce, Turkey Meatballs, grated parmesan cheese. Snacks/Other: Lime Juice, extra rich milk chocolate, Pretzel Stix. more...
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steady weight
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