202122's Journal, 23 May 2021

Weigh In record (no journal entry) for 23 May 2021
131.8 lb Lost so far: 7.5 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2021:
1898 kcal Fat: 56.50g | Prot: 55.33g | Carb: 286.45g.   Breakfast: Spar Sunflower Oil, Marmalade, Ferrero Nutella Nutella, Plain Pancakes. Lunch: Spar Pickles, Fried Egg, Le Gusto Würzige Remouladen-Sauce, Castello White Bread. Dinner: Spar Sour Cucumber, Fried Egg, Le Gusto Würzige Remouladen-Sauce, Pekarna Grosuplje Kajzerica. Snacks/Other: Sugar, Coffee, Spar Trajno Mlelo 1.5%, S Budget Choco Balls, S Budget Instant Cocoa Drink, Spar Trajno Mlelo 1.5%. more...
losing 0.9 lb a week

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