Eden6's Journal, 22 January 2014

164.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1250 kcal

Fat: 42.50g | Prot: 90.00g | Carb: 134.00g.   Breakfast: Bolthouse Farms Protein Plus - Blended Coffee, Beachbody Shakeology - Vanilla. Lunch: 12" Subway Club on Wheat Bread. more...

2140 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 6 hours, Sleeping - 9 hours and 30 minutes. more...