Weigh In record (no journal entry) for 22 May 2021
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150.1 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2021:
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1952 kcal
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Fat: 44.32g | Prot: 153.55g | Carb: 251.91g.
Breakfast: Champiñones, Huevo San Juan Claras de Huevo Líquida Pasteurizada, Kiwi, MISSION Tortillas de Maíz Amarillas, Lala Queso Panela. Lunch: Nutri Verde Elote, la Moderna Pasta Integral, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), Cello Queso Parmesano Finas Láminas. Dinner: California Premium Queso Provolone, Lechuga de Hoja Verde, DAVE’S Killer BREAD Pan Orgánico, Kirkland Signature Pechuga de Pavo. Snacks/Other: Kirkland Signature YOGHURT ESTILO GRIEGO, Kirkland Signature Crema de Cacahuate, Kirkland Signature MEZCLA de TRES MORAS, Plátano Maduro. more...
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gaining 4.1 lb a week
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