Weigh In record (no journal entry) for 22 May 2021
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147.9 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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391 kcal
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Fat: 21.95g | Prot: 16.48g | Carb: 33.21g.
Breakfast: Jasmine Pão Tradicional sem Glúten , Itambé Requeijão Cremoso Zero Lactose Light , Melancia, Natucoco Leite de Coco em Pó , Ovo Mexido. Lunch: Mexerica. more...
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gaining 0.5 lb a week
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fernandamir's weight history
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