Weigh In record (no journal entry) for 12 February 2011
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213.6 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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1063 kcal
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Fat: 44.00g | Prot: 50.00g | Carb: 105.50g.
Breakfast: Sausage McMuffin. Lunch: Chef Salad. Dinner: Corona Extra, 14" Large Pepperoni & Mushroom Hand-Tossed Style Pizza. more...
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losing 7.0 lb a week
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