|
No fever
|
200.5 lb
Lost so far: 14.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2014:
|
1082 kcal
|
Fat: 49.41g | Prot: 48.56g | Carb: 119.07g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Miralax, Chopped Walnuts, Raisins (Seedless), Oatmeal, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. Lunch: American Cheese, Ciabatta, Country Center Ham Slices, Organic Creamy Tomato Basil Soup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|