gin411's Journal, 11 February 2011

184.2 lb Lost so far: 1.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

---

1062 kcal

Fat: 42.09g | Prot: 29.43g | Carb: 160.04g.   Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: veggie pizza. Snacks/Other: nacho cheese doritos, oranges, bananas, apples. more...

2079 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...