Weigh In record (no journal entry) for 11 February 2011
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134.4 lb
Lost so far: 3.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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628 kcal
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Fat: 15.12g | Prot: 26.54g | Carb: 92.99g.
Breakfast: Skinny Caramel Macchiato Coffee Creamer, carbmaster raspberry yumberry. Lunch: roasted chicken verde. Snacks/Other: Original Whipped Light Cream, Chocolate Syrup, Vanilla Ice Cream. more...
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losing 9.8 lb a week
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