Weigh In record (no journal entry) for 19 May 2021
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192.5 lb
Lost so far: 0.2 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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734 kcal
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Fat: 39.61g | Prot: 29.64g | Carb: 62.71g.
Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten , Kaffee, Zucker, Weihenstephan Die Streichzarte, Fol Epi Caractère, REWE Paderborner Landbrot, Rügenwalder Mühle Feine Teewurst. Lunch: Iglo Fischstäbchen, Aldi Bratkartoffeln. more...
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losing 4.6 lb a week
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~{Diana}~'s weight history
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