Weigh In record (no journal entry) for 19 May 2021
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118.6 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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947 kcal
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Fat: 22.32g | Prot: 50.17g | Carb: 136.17g.
Breakfast: Корица, Капучино, Клубника, Овсянка. Lunch: Barilla Спагетти , Твой Дом Малосольные Огурчики, Гуляш из Говядины. Snacks/Other: ВкусВилл Ананас Свежий Резанный, ВкусВилл Йогурт Греческий 4%, Корица, Капучино. more...
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losing 1.5 lb a week
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