Weigh In record (no journal entry) for 11 February 2011
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131.2 lb
Lost so far: 0.8 lb.
Still to go: 11.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 February 2011:
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1876 kcal
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Fat: 82.94g | Prot: 77.25g | Carb: 164.00g.
Breakfast: Great Starts Meal Scrambled Eggs & Bacon with Hash Brown Potatoes, Vanilla Caramel Creamer, Coffee (Brewed From Grounds), Orange Juice (Pulp Free). Lunch: ritz cracker, Chili Master White Chicken Chili. Dinner: Peach Mango Salsa, Scoops! 100% White Corn Tortilla Chips, Potato Hamburger Rolls, BUBBA BURGER ORIGINAL. Snacks/Other: Water, Light Beer, Rold Gold Classic Style Tiny Twists Pretzels, Light Queso Fresco & Chipotle, chai latte kcup. more...
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1648 kcal
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Activities & Exercise:
Exercise machine (moderate) - 12 minutes, Circuit Training - 20 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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