Weigh In record (no journal entry) for 11 February 2011
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216.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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1823 kcal
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Fat: 68.31g | Prot: 58.44g | Carb: 259.51g.
Breakfast: Butter , Plain Bagel. Lunch: Ice Cream Cone, French Fries (Small), Big Mac. Dinner: Cream Cheese , Egg Bagels , Pepsi Throwback (Can). Snacks/Other: Ice Cream, Chocolate Cake (with Chocolate Frosting). more...
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gaining 5.6 lb a week
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