gin411's Journal, 10 February 2011

185.2 lb Lost so far: 0.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

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1906 kcal

Fat: 52.23g | Prot: 52.48g | Carb: 312.84g.   Breakfast: Iced Tazo Green Tea Latte with Soy (Venti), Iced Lemon Pound Cake. Dinner: Fruit Dessert, Green Snap Beans, 2% Fat Milk, Pasta with Vegetables. more...

2090 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...