MryJhnsn's Journal, 20 January 2014

Here we go again....
262.0 lb Lost so far: 12.0 lb.    Still to go: 72.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 January 2014:
983 kcal Fat: 41.86g | Prot: 27.73g | Carb: 130.03g.   Breakfast: Brown Sugar, Oatmeal, Coffee (Brewed From Grounds). Lunch: Nabisco Triscuit Rosemary & Olive Oil Crackers, Campbell's Creamy Red Pepper with Smoked Gouda. Snacks/Other: Apples. more...
losing 1.3 lb a week

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Comments 
nice job, keep up the good work :) 
20 Jan 14 by member: Bunnyhall

     
 

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