Weigh In record (no journal entry) for 18 May 2021
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193.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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2167 kcal
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Fat: 107.92g | Prot: 67.71g | Carb: 235.34g.
Breakfast: Monarc Marmor Feiner Rührkuchen, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten , Kaffee, Zucker, Weihenstephan Die Streichzarte, Metzger Prager Schinken, REWE Paderborner Landbrot. Lunch: Langnese Cremissimo Bourbon-Vanille, Erdbeeren, Langnese Cremissimo Bourbon-Vanille. Dinner: Coca-Cola Coca-Cola Zero, Kartoffelgratin, Barilla Pesto Rosso, Iglo Fischstäbchen, Ja! Original Nürnberger Rostbratwürstchen, Aldi Fusilli, Griechischer Salat. Snacks/Other: Schokoladentorte, Storck Knoppers Black & White. more...
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losing 1.5 lb a week
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~{Diana}~'s weight history
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