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fever 101.0 Saturday and Sunday night @ 10:00 PM
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201.0 lb
Lost so far: 14.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2014:
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434 kcal
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Fat: 4.89g | Prot: 9.62g | Carb: 101.49g.
Breakfast: spooners, Bran Cereal, 1% Fat Milk, Blueberries (Unsweetened, Frozen), Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
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steady weight
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