Talelia's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011
145.2 lb Lost so far: 25.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:
574 kcal Fat: 35.79g | Prot: 23.04g | Carb: 43.85g.   Breakfast: spam, healthy life, truvia, eggs, decafe coffee. Lunch: cucumber, wheat crisp, brocolli, kroger light creamy ranch dressing, red pepper, yellow pepper. more...
losing 5.6 lb a week

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