Weigh In record (no journal entry) for 17 May 2021
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166.4 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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2256 kcal
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Fat: 57.52g | Prot: 106.45g | Carb: 342.56g.
Breakfast: Egg, Egg White, Bananas, Oats. Lunch: White Rice, Avocados, Cooked Lentils (Fat Not Added in Cooking). Dinner: Colanta queso mozzarella semigraso, Doria spaghetti nutrivit. Snacks/Other: Bimbo Pan con Linaza, Peanuts, Bananas. more...
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gaining 2.1 lb a week
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