Weigh In record (no journal entry) for 17 May 2021
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201.3 lb
Lost so far: 33.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1066 kcal
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Fat: 61.72g | Prot: 62.58g | Carb: 69.72g.
Breakfast: Banana Prata, Mamão Papaia, Italac Leite Semidesnatado, Da Colônia Amendoim Torrado sem Pele. Lunch: Tirolez Queijo Provolone Curado Defumado, Cebolas, Ovo, Piracanjuba Leite Semidesnatado , Banana Prata. more...
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losing 5.7 lb a week
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