Weigh In record (no journal entry) for 20 January 2014
|
194.0 lb
Lost so far: 28.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2014:
|
977 kcal
|
Fat: 55.94g | Prot: 37.46g | Carb: 80.59g.
Breakfast: Côte d'Or Chocolat au Lait, Bruine Boterham, Omelet of Roerei met Ham of Spek. Dinner: Aardappelpuree met Wortelen, Dulano Saucisses Fumées. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claesmariepaule's weight history
|