Weigh In record (no journal entry) for 16 May 2021
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146.6 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2021:
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1936 kcal
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Fat: 43.74g | Prot: 152.31g | Carb: 249.80g.
Breakfast: MISSION Tortillas de Maíz Amarillas, Lala Queso Panela, Huevo San Juan Claras de Huevo Líquida Pasteurizada, Kiwi, Champiñones. Lunch: Cello Queso Parmesano Finas Láminas, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), la Moderna Pasta Integral, Nutri Verde Elote. Dinner: Kirkland Signature Pechuga de Pavo, California Premium Queso Provolone, Lechuga de Hoja Verde, DAVE’S Killer BREAD Pan Orgánico. Snacks/Other: Kirkland Signature MEZCLA de TRES MORAS, Kirkland Signature Crema de Cacahuate, Kirkland Signature YOGHURT ESTILO GRIEGO, Plátano Maduro. more...
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gaining 8.1 lb a week
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