Jay2584's Journal, 16 May 2021

Weigh In record (no journal entry) for 16 May 2021

177.6 lb Lost so far: 20.4 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 May 2021:

81 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 0.1 lb a week

Comments

Yahoo! 👏👏👏👏👍 Have a Spectacular Sunday Jay👍🌞

16 May 21 by member: Shrewdness

Shrewdness Thank you 😊 I need a smaller duty belt and vest now 🤣😂

17 May 21 by member: Jay2584


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Jay2584's weight history