Weigh In record (no journal entry) for 10 February 2011
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153.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2011:
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2465 kcal
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Fat: 67.62g | Prot: 65.32g | Carb: 417.51g.
Lunch: Peanut Butter Cookies , Mountain Dew (12 fl oz), Prints Original Potato Crisps, 12" Italian BMT. Dinner: Fat Free Sherbet, Mountain Dew (12 fl oz), Hot-N-Ready Pepperoni Pizza, Cheese Pizza. Snacks/Other: Peanut Butter Cookies, Mountain Dew (12 fl oz). more...
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2858 kcal
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Activities & Exercise:
Standing - 2 hours and 30 minutes, Sitting - 3 hours, Running - 9/mph - 50 minutes, Driving - 1 hour, Resting - 9 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 0.6 lb a week
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