Weigh In record (no journal entry) for 16 May 2021
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132.7 lb
Lost so far: 6.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1451 kcal
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Fat: 36.78g | Prot: 54.78g | Carb: 222.36g.
Breakfast: S Budget Choco Balls, Spar Trajno Mlelo 1.5%, Oranges , Apples, Bananas . Lunch: Spar Trajno Mlelo 1.5%, Sugar, Coffee, Spar Sour Cucumber, Boiled Egg, Pikok Pâté with Wild Garlic, Tastino Хлеб Цельнозерновой. Snacks/Other: S Budget Choco Balls, Zelene Doline Yogurt. more...
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losing 0.5 lb a week
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202122's weight history
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