edith23a's Journal, 13 May 2021

Weigh In record (no journal entry) for 13 May 2021
165.6 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2021:
384 kcal Fat: 21.92g | Prot: 39.73g | Carb: 6.00g.   Lunch: Calavo Avocado, Roasted Broiled or Baked Chicken (Skin Not Eaten). more...
540 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.2 lb a week



     
 

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