Weigh In record (no journal entry) for 15 May 2021
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198.7 lb
Lost so far: 24.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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322 kcal
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Fat: 19.00g | Prot: 4.24g | Carb: 35.24g.
Breakfast: Decaffeinated Coffee. Dinner: Chick-fil-A Waffle Potato Fries (Small). more...
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losing 0.7 lb a week
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