kziemianski's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011
143.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed poorly.

Diet Calendar Entry for 10 February 2011:
1343 kcal Fat: 36.11g | Prot: 111.53g | Carb: 162.79g.   Breakfast: tea, milk, corn flakes, All-Bran Cereal. Lunch: red pepper, pork chop. Dinner: cottage cheese meijer, steak. Snacks/Other: fudgesicle, chocolate chips, dried fruit, strawberry candy, strawberries, apple. more...
gaining 2.1 lb a week

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