Weigh In record (no journal entry) for 18 January 2014
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192.5 lb
Lost so far: 30.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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923 kcal
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Fat: 34.76g | Prot: 34.54g | Carb: 121.92g.
Breakfast: Pannenkoeken, Banaan. Dinner: Devos Lemmens Mayonaise Light 10%, Unox Stoofvlees, Frieten (Gefrituurd, uit de Diepvries). Snacks/Other: Chocolade Cakegebakje (Cupcake). more...
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losing 9.3 lb a week
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claesmariepaule's weight history
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