kimsan's Journal, 17 January 2014

Wow! Did not realize that 5 guys is so high in calories! The little fries are over 500 kcal a serving!? But boy did it taste good! Broth all day Thursday for procedure this morning. Feeling good! Back on the train!

165.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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838 kcal

Fat: 34.34g | Prot: 42.04g | Carb: 89.57g.   Lunch: Cheese Sandwich, Granite City Cheddar Ale Soup, Cooked Kale (from Fresh, Fat Not Added in Cooking). Dinner: Hot Mama's Foods Tabouli Salad, Skinless Chicken Breast, Old Orchard 100% Juice Berry Blend, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: Domino's Pizza Cheesy Bread. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...