Weigh In record (no journal entry) for 17 January 2014
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197.2 lb
Lost so far: 0 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2014:
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384 kcal
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Fat: 14.10g | Prot: 11.56g | Carb: 55.00g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Pizza Hut 14" Large Veggie Lover's Hand-Tossed Style Pizza. more...
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gaining 9.8 lb a week
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