Weigh In record (no journal entry) for 17 January 2014
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228.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2014:
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660 kcal
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Fat: 18.62g | Prot: 33.62g | Carb: 94.83g.
Breakfast: Sun-Maid California Golden Raisins (Box), Coffee with Skim Milk. Lunch: Odwalla Original Superfood Juice. Dinner: Sabra Roasted Garlic Hummus, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Domino Sugar Light Brown Sugar, Morton Sea Salt, Bragg Liquid Aminos, Atlantic Salmon (Farmed), Black Pepper. more...
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